our

philosophy

Our

Team

25 YEARS PLUS!

We believe the experience and expertise does matter.  We specialize in the needs and the training of 40+.

Gym in Albany

​​​TRAIN SMART!

​We design programs that preserve the body in all it's glorious function while achieving optimal results.

Our

Promotions

​​​CERTIFIED PROS

​Our team is committed to your success from start to finish!

our

experience

Let us show you the difference:   a community gym in Albany and Alameda, with great gym memberships, and the best personal training in Albany and Alameda.

Make “Fit” happen!
All In One Fitness – Expertise you can trust.


With over 25 years of fitness experience, we are committed to providing you with a passionate, professional fitness experience. From well-equipped fitness facilities to impeccable customer service and “spot on” personal training, we’ve got you covered.  

              Try us out and you’ll experience the difference.

​INTRO TO TRAINING  Three 55 minute sessions for just $200. 

($25 savings)