Degrees and Certifications:

• B.S. degree from Iowa State University in Physical Education, emphasis in Exercise Science and Health​
  
• NASM Certified (National Academy of Sports Medicine – One of the Top National Certifying Bodies in the US)
  
• ACSM Certified (American Council of Sports Medicine)
  
• EFI Gravity Instructor Certified
  
• SCW (Sarah City Workout) Mat Pilates Certified
  
• Nats EFIT Master Certified
  
• Lifestyle Wellness Coach
  
• CED(Continuing Education Classes): Knee/hip replacement, ACL repair/rehab, shoulder injuries, weight management/weight loss, myoskeletal flexibility and hormonal issues.

My name is Kara Collier and I have worked in the health field for over 25 years, helping lead my clients to live healthy lives.  I co-founded All In One Fitness because I wanted to develop a center that truly could help people change their lives.

I have experience working with a wide range of clients including youth, teenagers, baby boomers, seniors, and special populations.  I am well rounded in my experience and types of training modalities that I incorporate into my training sessions with my clients such as weight management, rehabilitation, core strength and stability, cardio endurance, sport specific and overall strengthening, and toning.

I believe that each person is truly unique and I pride myself in really getting to know my clients and what their needs are.  I believe that the training that you will receive here at All In One Fitness will be some of the best if not the best you have ever experienced.  So come experience the difference, and start leading a healthy, energized lifestyle.  We can show you the way.

“I’ve finally found a trainer who has been able to create a program that is both challenging and works around the various limitations and injuries I have … Kara keeps things interesting and varied and is always encouraging". Suzanne S.