Degrees and Certifications:

  • SCW and NASM (in progress) Certified
  • BA from George Washington University
  • CPR/AED certified

Years of competitive play in swimming and volleyball took their toll on my body at a young age. I faced knee surgery and a long line of doctors telling me that I needed to quit being active if I wanted to preserve my body. I took their advice for many years and felt miserable. I started coaching volleyball to stay close to the game, but even demonstrating drills would cause me to leave the gym limping. I knew there had to be a solution! I began to strengthen and stretch key muscle groups and, slowly, the years of pain started to go away. 

That is why I became a trainer. I want all my clients to feel confident, healthy and pain-free at any age. There is a place for everyone at All in One Fitness-let me create the right program for you!