Degrees and Certifications:

  • NASM certified personal trainer
  • NASM group training
  • AFFA group training
  • CPR/ AED

A self-proclaimed fitness enthusiast, Jamie was on the track and cross country teams and also loved lifting weights. Jamie was inspired to take it to the next level where he has competed in many bodybuilding shows. Jamie felt that he could help other people and became certified with the best certification available. Jamie understands that there is a mind body connection that can be motivated and taught to bring years of positive exercise experiences!  

Jamie's skills:

Fat loss/ muscle gain
Body toning and strength gain
Bodybuilding and powerlifting
Cardio respiratory training and running