Degrees and Certifications:

• Over 11 years in the industry
  
• NASM Certified Personal Trainer(National Academy of Sports Medicine, Leading certifying body in the US)
  
• Obtaining Medical Exercise Specialist Certification, the gold standard post-rehabilitation certification in the industry
  
• ACT Certified Personal Trainer
  
• CEC (Continuing Education Classes) in the following: myofascial pathways, hormone balancing, shoulder rehab, kinetic chain assessment
  
• Master Trainer for over 10 years at All In One Fitness 
  
• Red Cross CPR & AED Certified
  
• CPAT specialized training for the Firefighter Candidate Physical Ability Test

Kirk has a great passion for helping people achieve their goals and live a healthier, happy lifestyle. He has an unquenchable thirst for knowledge and always studies current trends and breakthroughs in the industry. Kirk utilizes advanced movement analysis and muscle testing to assess various sites of muscular weakness, muscular and fascia tightness, and muscular imbalances within the human body.

When designing a personal fitness program for you Kirk designs a truly unique and varied strength and flexibility program that will bring your body into a state of balance.  Kirk has experience working with a range of clients helping them achieve their goals in weight loss, postural correction, post-rehabilitative exercise, increased lean muscle mass, improved sports performance, and injury prevention.

Kirk believes that every person, regardless of current physical fitness and life circumstances, can make improvements that will result in increased health and happiness.  He has worked with medical conditions ranging from clinical obesity to type 2 diabetes, to total joint replacement, to cystic fibrosis, to degenerative back diseases and everything in between. No matter what you think is stopping you from getting to your goals, Kirk will be able to help you find a way to safely and effectively get there.